Is Peak ATP® another form of creatine? Whereas, Peak ATP® and creatine are two different dietary supplements that are marketed to improve athletic performance and that may be the end of their similarities.
While they may seem similar due to their similar goals, they work in different ways. It’s important to note that creatine is used to resynthesize ATP, while Peak ATP® is a patented and clinically validated form of Adenosine 5’-Triphosphate (ATP) Disodium. It’s unique in that it’s structurally identical to the ATP that is naturally produced and utilized by the human body. It is the only nutritional ingredient that has this characteristic. Though their names suggest they might be the same, they are not.
Creatine is an amino acid that is found naturally and abundantly in some foods like red meat and is also produced by the body. Creatine is stored in the muscles as phosphocreatine (CP), which can be used to produce energy during high-intensity, short-duration exercise.
Supplementation with creatine has been shown to increase muscle creatine stores, leading to improved performance in activities such as weightlifting and sprinting. It is believed that creatine use should begin with a loading phase of 5g a day for 5-7 days.
Peak ATP (Adenosine 5’-triphosphate) is a natural compound that is found in the body and plays a key role in the production of energy. It is a high-energy molecule that is used to fuel muscle contractions and other biological functions and does not require a loading phase.
As a supplement, Peak ATP® is intended to increase the levels of ATP in the body, which will in turn lead to an increase in energy production and blood flow, that’s why it is marketed as a way to improve muscle endurance and power.
In summary, this is obviously an oversimplification, nonetheless: creatine works by increasing the availability of stored energy in the muscles, while Peak ATP® works by increasing the overall energy available in the body.