Tetrahydrocurcumin (4-HC) is a natural metabolite of curcumin, that has been shown to improve the effectiveness of curcumin supplements. As a byproduct of curcumin, tetrahydrocurcumin has shown superior bioavailability. In studies, Tetrahydrocurcumin has been found to be a more potent antioxidant, more effective in regulating blood glucose, and better at optimizing blood lipids than curcumin. It also has excellent benefits for cardiovascular health. With better bioavailability and equal or superior benefits, 4-HC is an excellent option for those looking to improve blood sugar, cholesterol, and heart health. Tetrahydrocurcumin seems to surpass curcumin in almost every category.
Tetrahydrocurcumin a Better Curcumin
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