Alpha Ketoglutaric Acid (AKG) is a ketone derivative of glutaric acid and an important biological compound in the body. It is the keto acid produced by deamination of glutamate, and is an intermediate in the Krebs cycle.
AKG has been shown to enhance athletic performance, increase muscle mass, and improve post-workout recovery. It can also support immune function and improve cognitive function. If you’re looking to boost your athletic or mental performance, AKG is definitely an ingredient worth considering