Dicreatine malate is a popular ingredient in sports supplements due to its potential to enhance athletic performance. It is a combination of creatine monohydrate and malic acid, which helps to improve the absorption and bioavailability of creatine.
Creatine is a naturally occurring amino acid that helps to regenerate ATP, the energy currency of cells. By supplementing with dicreatine malate, athletes may experience increased strength, power, and endurance, which can lead to improved athletic performance.
Additionally, creatine supplementation has been linked to increased muscle mass and improved cognitive function. As with any supplement, it is important to consult with a healthcare professional before use, especially if you have a history of kidney disease or other medical conditions. Overall, dicreatine malate can be a valuable addition to a fitness regimen for those looking to maximize their athletic potential.