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L-Citrulline is an amino acid that plays an essential role in the urea cycle, which is responsible for removing ammonia from the body. It also helps to increase nitric oxide production, leading to improved blood flow and enhanced performance during physical activities.

L-Citrulline supplementation may also improve muscle endurance, reduce muscle soreness, and enhance post-exercise recovery. In addition, it has been shown to have cardiovascular benefits, including reducing blood pressure and improving arterial function.

As L-Citrulline is not readily available in food sources, except for watermelon, squash, chickpeas, and a few others, supplementing with L-Citrulline can help provide the body with the necessary amino acid to support optimal health and performance.

It is important to note that the content on Genmag is not intended to diagnose, treat, prevent, or reverse any physical or medical condition. Although our articles may a number of topics including specialty ingredients that can benefit various health goals, they are not a replacement for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a doctor before taking any health supplement or beginning an exercise program, particularly if you have a pre-existing medical condition or take medication. Supplements can interact with certain medications and affect their effectiveness.

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