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Rutin is a flavonoid that combines quercetin and rutinose. It is present in many plants, including citrus fruits, and is available as a dietary supplement. Rutin has numerous health benefits, including antioxidant and anti-inflammatory properties, as well as promoting healthy blood vessels and cardiovascular function. It has also been shown to support cognitive function and protect against certain types of cancer.

Rutin is commonly used as a natural remedy for conditions such as varicose veins, hemorrhoids, and skin conditions. As a dietary supplement, it is often combined with other compounds such as vitamin C to enhance its absorption and effectiveness. Overall, rutin is a valuable nutrient with a wide range of potential health benefits.

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It is important to note that the content on Genmag is not intended to diagnose, treat, prevent, or reverse any physical or medical condition. Although our articles may a number of topics including specialty ingredients that can benefit various health goals, they are not a replacement for a balanced diet and healthy lifestyle habits. We strongly recommend consulting a doctor before taking any health supplement or beginning an exercise program, particularly if you have a pre-existing medical condition or take medication. Supplements can interact with certain medications and affect their effectiveness.

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