Milk thistle is a potent ingredient that has been used for centuries to support liver health and protect against liver damage. The active ingredients in milk thistle, known as silymarin, are potent antioxidants that can help protect liver cells from free radical damage caused by toxins, alcohol, and other environmental factors.
The Cognitive Enhancing & Neuroprotective Nootropic for Alzheimer’s & Healthy Aging. L-alpha glycerylphosphorylcholine (alpha-GPC or choline alfoscerate) is a naturally occurring compound in the brain and a precursor to the neurotransmitter acetylcholine. It has been studied for its potential cognitive-enhancing and neuroprotective properties, particularly for the treatment of Alzheimer’s disease and other forms of dementia.
Vegetarian vs. vegan: If you’re considering making dietary changes for health, ethical, or environmental reasons, you may have come across the terms “vegetarian” and “vegan.”
PEAK-ATP is often overlooked and mistaken for creatine, leading to the misconception that it is simply a more expensive version of creatine. However, now that you understand the key difference, you should recognize that PEAK-ATP is actually undervalued and has the potential to enhance athletic performance on a whole other level.
Chlorogenic acid is a type of polyphenol that is commonly found in many plant-based foods, including coffee beans, tea, fruits, and vegetables. It is particularly abundant in green coffee beans, which are the unroasted seeds of the Coffea arabica plant.
Polyphenols are a group of naturally occurring compounds that are found in many plant-based foods, including fruits, vegetables, whole grains, and tea. They are known for their antioxidant properties and have been studied for their potential health benefits.
Bacopa monnieri is believed to work by increasing blood flow to the brain and supporting the growth of new neurons. This herb contains a variety of active compounds, including bacosides, which are thought to be responsible for their therapeutic effects.
Maximizing athletic performance with Improved blood flow can enhance athletic performance in several ways. First, it can increase the delivery of oxygen and nutrients to the muscles, which are necessary for energy production and muscular endurance during exercise.
An adaptogen is a natural substance, often a plant or herb, that helps your body to adapt and cope with stress.